#Bonus: Seven Generations Perspective Meditation for December 2024
This meditation aims to offer a long-wide-deep perspective on our place as conscious nodes in the web of life – the journey that brought us here and the places humanity may go. Please give yourself plenty of time both to experience the journey and to reflect afterwards. If it helps to write down your feelings, images, ideas or sensations afterwards, please do.
Episode #Bonus meditation
Traditionally, we have offered a meditation for the solstice. Here are the ones from last year if you’d like to listen to these as well.
Winter Solstice Meditation
Summer Solstice Meditation
You may also like these recent podcasts
Sculpting Invisible Materials: Expanding Empathy in the Hot Mess of Now with Dylan McGarry of Empatheatre
Empathy lets us do more than just step into another’s shoes, it opens the doors for us to step into their heart and soul with the vast generosity of spirit we’d like others to bring to us, so that we can see through their eyes as the best of who they are. Obviously, we can do this with other people, but we can do it too, with whales, with elephants, with horses, and red kites and moles and spiders – and mountains and trees and landscapes… empathy is the spark that connects us to the More than Human world.
Towards the Symbiocene: Building an Eco-Civilisation with thought-leader, Jeremy Lent
Jeremy Lent is a long time friend of the podcast. His new book, ‘Ecocivilization: Making a World That Works for All’ is coming out at the end of April 2026 and so we got together to discuss what an Ecocivilisation is, why we so badly need to become one, and how we might get there.
The Joy of Becoming Lost: Maps, Myths and Navigating the meta-crisis with Sam Crosby of Recalling Fire
We are a storied species – we live and breathe and love and learn by the rich tapestry of stories that shape our lives. Everything we do from picking a career to moving house, from finding our life’s co-creator(s) to choosing what to have for lunch is underpinned by stories of who we are and how the world works. Often, we take these stories so much for granted that we don’t even recognise they are stories – we genuinely believe the world works like this…
Pull from the heart, don’t push from the head: Spreading Stories that Work with Matt Golding of Antidote
How do we create stories powerful enough, moving enough, inspiring enough – and grounded enough – to shift the trajectory of our culture onto a totally new pathway?
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