Thoughts on an opening sense of self after the birth of a foal – learning new things, triggering angst, fear of making it all up… and a sense of awe.
Manda Bonus Episodes
Thoughts from the hill – on resistance to meditating, watching like a fox and synchronicity.
VIDEO – At times like this, what matters most of all is that we take agency – that we feel what we choose to feel and not what the times are pushing us towards.
Finding peace in the face of Coronavirus
VIDEO – Sometimes we need a place of sanctuary – a place of healing, stability and peace…
Feeling our way into feeling
Feelings… we avoid them unless we like them and even then, we’re very good at suppressing what’s really there. But if we want to truly connect with ourselves, each other and whatever else is conscious in the web of life… we have to let our feelings flow unrestricted. We have to learn to understand what’s ours and what isn’t and be able to set our default feelings so that we shape them instead of them shaping us.
Finding Stillness in Chaos
A short video on how to find internal peace & stability following the US action in Iraq.