Spirituality & Self-Awareness

Changing our habits of thought and feeling for ones that help us flourish

How to maximise the chances of a chosen behaviour becoming effortlessly habitual…

What does it mean to (re) awaken into connection with the web of consciousness that is the world? How we can rediscover a heritage we have only recently lost and re-purpose it for the twenty-first century.

Of the four steps towards conscious evolution, our reconnection with the natural world is first and greatest. Here, we talk about it in detail.

In this first episode of accidental gods, we outline the thinking that got us to here, and then go on to explore the possibility of transformational change – of conscious evolution – and the very practical, daily practice that could lead us towards it.

How can ordinary, time-poor, stressed out people in a world hurtling towards chaos and calamity, can find the time, space and bandwidth actually to become the change we need to see in the world.

Exploring the core science of what makes our habits move from simply things we do once, to things that we do without thinking them… that then have a core impact on who we are and how we design our energy through the days, both as individuals and as a culture.

How do you create heart coherence and inner resilience? How can we balance head-mind and heart-mind to create the kinds of inner equanimity that allow us to flourish, whatever the outer world throws at us?

Exploring HOW to grow into coherence.There are four obvious types of meditation, mindfulness, contemplation and  we explore how these form the foundation of this work. All of them help us to build our focused attention into intention.