#Bonus: Seven Generations Perspective Meditation for December 2024
This meditation aims to offer a long-wide-deep perspective on our place as conscious nodes in the web of life – the journey that brought us here and the places humanity may go. Please give yourself plenty of time both to experience the journey and to reflect afterwards. If it helps to write down your feelings, images, ideas or sensations afterwards, please do.

Episode #Bonus meditation
Traditionally, we have offered a meditation for the solstice. Here are the ones from last year if you’d like to listen to these as well.
Winter Solstice Meditation
Summer Solstice Meditation
You may also like these recent podcasts
Sit with the River, Breathe Sacred Smoke, Love with the World: Building a Bioregional world with Joe Brewer
How can Bioregionalism supplant the nation state as the natural unit of civilisation? Joe Brewer is living, breathing and teaching the ways we can work together with each other and the natural flows of water and life.
Solstice Meditation 2025 – Sun Stands Still – by Manda Scott
Here is a meditation for the shortest night of the year – the time when the sun stands still.
It doesn’t have to be at the moment of the solstice, it’s the connection that counts, the marking of the day. And you don’t have to limit yourself to one pass through – please feel free to explore this more deeply than one single iteration.
Thoughts from the Solstice Edge: Turning the Page on a Dying System with Manda Scott
As we head into the solstice- that moment when the sun stands still—whether you’re in the northern hemisphere where we have the longest day, or the southern, where it’s the longest night—this solstice feels like a moment of transformation.
Falling in Love with the Future – with author, musician, podcaster and futurenaut, Rob Hopkins
We need all 8 billion of us to Fall in Love with a Future we’d be proud to leave to the generations that come after us. So how do we do it?

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