#Bonus: Seven Generations Perspective Meditation for December 2024
This meditation aims to offer a long-wide-deep perspective on our place as conscious nodes in the web of life – the journey that brought us here and the places humanity may go. Please give yourself plenty of time both to experience the journey and to reflect afterwards. If it helps to write down your feelings, images, ideas or sensations afterwards, please do.

Episode #Bonus meditation
Traditionally, we have offered a meditation for the solstice. Here are the ones from last year if you’d like to listen to these as well.
Winter Solstice Meditation
Summer Solstice Meditation
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‘If you’re not changing the numbers, you’re not changing the world.’ So says this week’s guest, Katie Patrick. Katie Patrick is a Silicon Valley based environmental engineer, climate action designer, and author of How to Save the World: How to Make Changing the World the Greatest Game We’ve Ever Played, now taught in Harvard University’s graduate program and top recommended reading material by UNEP
Bonus: Thoughts from the Edge – If the current system is not fit for purpose, what’s our core response?
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Wellbeing: It’s about wholeness, not happiness – with Dr Mark Fabian, author of Beyond Happy
We grow up thinking we want to be happy (or at least, not-sad). But happiness isn’t enough. What we need is wellbeing, and as Dr Mark Fabian quotes in the dedication to his book, Beyond Happy, “Wellbeing is about wholeness, not happiness, and wholeness is so much more demanding than happiness.’
A Longing for Belonging: Shifting the Cultural Paradigm with Looby Macnamara and Leona Johnson
We are in the midst of the Great Derangement (thank you Amitav Ghosh) – so what tools will help us shape a system that is actually fit for purpose? Who are our elders and what can they teach us? How do we learn to listen to our heart’s (and hearts’) desire and shape the communities of place, passion and purpose that will allow us to emerge into a different culture?

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