#Equinox Meditation: Finding the balance point in ourselves and the world
Manda’s Equinox meditation focuses on finding our sense of balance as the tilt of the world balances between summer and winter, light and dark, day and night. And from that, finding a stable place with the three pillars of our heart minds: joyful curiosity, gratitude and compassion.
The meditation is available in three versions:
– The original guided meditation by Manda with no background sound
– with background birdsong
– with background music
Episode #BONUS MEDITATION
Original:
With birdsong:
With music
You may also like these recent podcasts
Crossing the Uncanny Chasm from where we are to where we need to be – Thoughts from the Edge #6 with Manda Scott
I went away for a weekend with the core planning team of our Thrutopian Convergence. We played a Solar Punk Futures game and I learned something important about getting past what I’m calling the Uncanny Chasm…
Climate Popularism – Launch of the new report by Rupert Read and Caroline Lucas, interviewed by Jon Alexander
This week sees the launch of the Climate Popularism Report written for the Climate Majority Project by friend of the podcast Professor Rupert Read, co-director of the Climate Majority Project, and Caroline Lucas, former Leader of the Green Party of England and Wales and for a long time, the sole Green party member of the UK’s Parliament.
A New Earth Dawning: Biological Elegance, the health of humanity and OriginEarth with Zach Bush, MD
What happens when someone who has trained for years in the Cartesian model of science, of medicine in particular – who has been trained to look at bodies the way a mechanic looks at a car, to take them apart and fix one thing and put it back together and get it back on the road… what happens when that person begins to question everything?
Dignity, Confidence and Care: The Matriarch Effect transforming lives with Dr Robyn Short
How do we actually do the inner work of growing into interdependence and then the outer work of healing our relationships and holding whole, generative spaces for all parts of ourselves, ourselves and each other, ourselves and the web of life?
STAY IN TOUCH
For a regular supply of ideas about humanity's next evolutionary step, insights into the thinking behind some of the podcasts, early updates on the guests we'll be having on the show - AND a free Water visualisation that will guide you through a deep immersion in water connection...sign up here.
(NB: This is a free newsletter - it's not joining up to the Membership! That's a nice, subtle pink button on the 'Join Us' page...)