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#Equinox Meditation:  Finding the balance point in ourselves and the world

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Manda’s Equinox meditation focuses on finding our sense of balance as the tilt of the world balances between summer and winter, light and dark, day and night. And from that, finding a stable place with the three pillars of our heart minds: joyful curiosity, gratitude and compassion.

The meditation is available in three versions:

–   The original guided meditation by Manda with no background sound

–  with background birdsong

–  with background music

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