generating hope

Our world is changing so fast, it’s hard to know where we stand.
At times like this, what matters most of all is that we take agency – that we feel what we choose to feel and not what the times are pushing us towards.
We need to feel the joy in every moment.

Generating Hope

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Building Focus and Intent

by Manda Scott | Jul 30, 2019 | In conversation, Spirituality & Self-Awareness

Exploring HOW to grow into coherence.There are four obvious types of meditation, mindfulness, contemplation and we explore how these form the foundation of this work. All of them help us to build our focused attention into intention.

generating hope

Our world is changing so fast, it’s hard to know where we stand. At times like this, what matters most of all is that we take agency – that we feel what we choose to feel and not what the times are pushing us towards. We need to feel the joy in every moment.

Generating Hope

You might also enjoy

Building Focus and Intent

Our world is changing so fast, it’s hard to know where we stand.
At times like this, what matters most of all is that we take agency – that we feel what we choose to feel and not what the times are pushing us towards.
We need to feel the joy in every moment.