awakening into connection
Thoughts following the US action in Iraq
We’re all on the journey towards connection and coherence, exploring at whatever rate seems right to us – and then we wake up and find that the world has descended into chaos.
At times like this, it’s easy to fall into tribal narratives – whatever our tribe may be, we know our side is right and the other side is wrong. Which is largely the old-paradigm thinking that got us to this in the first place. Instead, those of us who believe in a different future, need to find ways to be grounded and balanced – we need to be the balance for the world. Every bit of research shows that the more we can change our own energy, the more we can become heart coherent, the more we can shift out of crisis-ridden Beta brain patterns into alpha or even theta, the more the people around us come into balance. The ripple effects spreads out.
Finding stillness & connection in the midst of chaos
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Episodes in our Introductory Series
The Promethian Project: Building a Radical Tomorrow with Dr Simon Michaux
If we’re to survive the looming tipping points, we have to bring regenerative thinking together with material reality – so what do the cities of the future look like and how do they work?
Plant Teacher Medicine: learning from the Elder Plants with Dr Simon Ruffell
Bridging the world between modern medical science and ancient plant teachings to bring us into contact with plant elders in a grounded and authentic way.

Meditation for the Winter solstice of 2023: with Manda Scott
Here is our winter solstice meditation – please create a space for yourself where you won’t be disturbed and where you can feel your way into the dark, regenerative space of the longest night. If you want to draw the curtains, switch off all the power and light a candle, this may help you to connect with the place of rest and renewal.

Solstice Dreaming: 3 podcasters gather round the Dark-Nights fire: Della Duncan, Nathalie Nahai and Manda Scott
This is the fourth year of our now-traditional Winter Solstice podcast get-together in which Nathalie Nahai, Della Duncan and I sit around our virtual dark-nights fire to reflect on the podcasting year just gone and explore what has changed for us since the last time the seeds of new beginnings were grounded in the heart of what has passed.

Bright Fires, Dark Nights: Connecting deeply and building tribe as we head to the Solstice with Angharad Wynne
Heading into the dark nights of the solstice, we explore the ways we can reconnect with ourselves, each other and the land. How do we shift from a Trauma Culture to an Initiation Culture at scale?

Braced for Impact: Cutting through the Greenwash and Lies with Rachel Donald of Planet: Critical podcast
If our leaders are engaging in ever more pointless greenwashing, what do we need to know to affect change? And how best do we make it happen?
We talk to Rachel Donald, host of Planet: Critical and one of the world’s top-rated podcasts on the poly-crisis and systems change.

Cars of the future (NOT EVs!) – Transforming transport and business with Hugo Spowers of Riversimple Movement
We are so used to moving around. How will we manage our personal transport when our fossil fuel addiction ends? One company is addressing personal transportation AND creating a genuinely transformative model for a whole different way of doing Business.

Beyond the Brink is the Beginning with Richard Wain
Words have the power to change worlds. Powerful words, powerfully written can open doors to the future. Beautiful words, beautifully written, can give us hope . Richard Wain’s new collection of poetry is doing all of these, with panache, and heart and soul.

Building Lifeboats to the Emerging Futures with Sophia Parker of the Joseph Rowntree Foundation
How do we best use the tools of our current system to create and support the emergent change we need? Sophie Parker is right at the edge of the emerging futures and in a position to exert leverage at some of the highest points of the scale at which change happens.

The Animate Earth Responds: Initiation in a time of Crisis with Alnoor Ladha and Lynn Murphy
How do we move ourselves – individually and collectively – from the broken Trauma Culture of our times, to the Initiation Culture that will allow us to step forward, healed and whole?

Bringing Indigenous food back to the people: a conversation with Josiah Meldrum of Hodmedod’s
We know we need to eat real food, but how do we make this happen? Hodmedod’s is leading the way in linking farmers to people to make the best of the land.

Power to the People: Changing the way things work with Simon Oldridge
We all know the climate and ecological tipping points are terrifyingly close. What can we do – as individuals and collectively?
This week we talk to Simon Oldridge, who is working to find politically viable ways to address the climate and ecological emergency. I know that many of you listening are not in the UK but I hope that some of the ideas we explore, particularly the bigger ones of global power systems and routes to net zero and nature-based solutions, strike home far outside the boundaries of this island.
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