awakening into connection
Thoughts following the US action in Iraq
We’re all on the journey towards connection and coherence, exploring at whatever rate seems right to us – and then we wake up and find that the world has descended into chaos.
At times like this, it’s easy to fall into tribal narratives – whatever our tribe may be, we know our side is right and the other side is wrong. Which is largely the old-paradigm thinking that got us to this in the first place. Instead, those of us who believe in a different future, need to find ways to be grounded and balanced – we need to be the balance for the world. Every bit of research shows that the more we can change our own energy, the more we can become heart coherent, the more we can shift out of crisis-ridden Beta brain patterns into alpha or even theta, the more the people around us come into balance. The ripple effects spreads out.
Finding stillness & connection in the midst of chaos
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Episodes in our Introductory Series
Seven Generations Perspective Meditation for December 2024
This meditation aims to offer a long-wide-deep perspective on our place as conscious nodes in the web of life – the journey that brought us here and the places humanity may go. Please give yourself plenty of time both to experience the journey and to reflect afterwards. If it helps to write down your feelings, images, ideas or sensations afterwards, please do.
Must Read, Must Listen, Must View: Manda’s favourite books, podcasts and videos this Winter Season
It’s that time of year – when all we really want is to curl up and reflect, go inside, become the potential that will arise in the unfolding spring. If you want things to listen to or watch or read as you head into the long-nights, then these are (some of) the things that have caught my attention this year. Enjoy!
The Power of (good) Food with Nick Weir of the Open Food Network
Good, nutritious, affordable – obtainable – food is crucial not just to our survival, but to our flourishing. Knowing that our global food/farming system is broken, how do we transform to something that works at every level? The Open Food Network asks these questions and offers a living, working, transparent, compassionate system that all of us can build on and with.
Avoiding Burn Out, Fall Out, Drop Out (and Freak Out) with Dan McTiernan
Our guest today shares straightforward practices that any of us can do to help us with grounding, attunement, opening and integration so that we can be the nodes in the web of life. This is key: we need to stop trying to think our way out of this with our head minds. It doesn’t work. It’s not going to work. We need to come into our physical bodies, find that truly calming place of peace – and then find connections we can trust with the wider web.
Adaptation is Here: Launching the TrAd (Transformative Adaptation) Book with Rupert Read and Morgan Philips
As we head rapidly into biophysical and cultural collapse, how do we adapt and transform to the changing realities?
Holding the Paradox: Navigating a changing world with Andrea Hiott of Making Ways
We are not going back. But how do we go forward now in a world where the old norms are under assault by people who move fast and break everything? How do we find a place of balance and compassion – for ourselves, each other and the More than Human world – so that we can move forward in a way that isn’t just a replaying of the old binaries?
Being the Best Ancestors we can – with Dr John Izzo of the Elders Action Network
How do we all respond to the seismic events of the US election? Specifically, how do those of us over 50 respond? (and how would the younger generations like us to respond)?
#Bonus: Responding to the turning of the world: Thoughts on how the US election marks the inflection point of our times
It occurs to me that we are now at an inflection point in the WEIRD (Western, Educated, Industrial, Rich and – notionally – Democratic) culture that has been so successful in destroying the ecosphere.
So where do we go from here?
Turning waste into wellbeing, wildlife, food and forests: Bringing permaculture to schools with Elliot Riley
Young people are facing a world where the only certainty is uncertainty. where the only known is the unknown. So what can we do to offer them the best grounding to move forward into the transition to come?
Having your C.A.K.E. (Compassion, Awareness, Knowledge, Empathy) and sharing what you learn – with Andrew Hale of Dog Centered Care
How does an understanding of what makes dogs tick, help us to understand ourselves and our place in the world? What does it take to feel safe – as a human, or as a dog (or cat, or horse, or… anything)? And how can we help ourselves and each other find regulation in a VUCA world (Volatile, Uncertain, Complex and Ambiguous)?
Rethink, Repair, Rebuild – with Natalie Bennett, former leader of the Green Party
How can we achieve total systemic change? And are there politicians anywhere who are ready to make it happen (in a way that supports the continuation of complex life on this planet, not the scorched-earth destruction of the right)?
The Lama, the Oath and the Web of Treasure Vases – with Cynthia Jurs, author of ‘Summoned by the Earth’
How do we recover our birthright as awake, aware nodes in the greater Web of Life? How do we find the compassion and courage to be the best of ourselves? Cynthia Jurs is a Buddhist who has spent the past 34 years carrying out sacred pilgrimages all around the world, burying a network of ’Treasure Vases’ to build a web of compassion and care – and more people are joining her all the time. We can all be part of this.
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