awakening into connection
Thoughts following the US action in Iraq
We’re all on the journey towards connection and coherence, exploring at whatever rate seems right to us – and then we wake up and find that the world has descended into chaos.
At times like this, it’s easy to fall into tribal narratives – whatever our tribe may be, we know our side is right and the other side is wrong. Which is largely the old-paradigm thinking that got us to this in the first place. Instead, those of us who believe in a different future, need to find ways to be grounded and balanced – we need to be the balance for the world. Every bit of research shows that the more we can change our own energy, the more we can become heart coherent, the more we can shift out of crisis-ridden Beta brain patterns into alpha or even theta, the more the people around us come into balance. The ripple effects spreads out.
Finding stillness & connection in the midst of chaos
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Episodes in our Introductory Series
Wise. Just. Courageous. Temperate – Stoicism as a Living Path to Connection with Victoria Hurth
Imagine a world where every one of us finds meaning in living a good life – and where ‘good’ means conducive to the flourishing of all beings. Imagine that this frames our every thought, sensing and action, allowing us to explore and question our triggered responses to the world we are enmeshed with in a way that is resilient and self-regulating, so that we can bring the best of ourselves to the table, with outcomes as information, ready to engage with what is, for what matters, and not to force how we think things ought to be. Imagine us working to govern this way of being so our our actions are shaped, moment by moment, day by day, year by year, decade by decade as we turn the bus that is humanity – the entire ecosphere, really – from the edge of the cliff that is mass extinction to collective enduring flourishing.
Sculpting Invisible Materials: Expanding Empathy in the Hot Mess of Now with Dylan McGarry of Empatheatre
Empathy lets us do more than just step into another’s shoes, it opens the doors for us to step into their heart and soul with the vast generosity of spirit we’d like others to bring to us, so that we can see through their eyes as the best of who they are. Obviously, we can do this with other people, but we can do it too, with whales, with elephants, with horses, and red kites and moles and spiders – and mountains and trees and landscapes… empathy is the spark that connects us to the More than Human world.
Towards the Symbiocene: Building an Eco-Civilisation with thought-leader, Jeremy Lent
Jeremy Lent is a long time friend of the podcast. His new book, ‘Ecocivilization: Making a World That Works for All’ is coming out at the end of April 2026 and so we got together to discuss what an Ecocivilisation is, why we so badly need to become one, and how we might get there.
The Joy of Becoming Lost: Maps, Myths and Navigating the meta-crisis with Sam Crosby of Recalling Fire
We are a storied species – we live and breathe and love and learn by the rich tapestry of stories that shape our lives. Everything we do from picking a career to moving house, from finding our life’s co-creator(s) to choosing what to have for lunch is underpinned by stories of who we are and how the world works. Often, we take these stories so much for granted that we don’t even recognise they are stories – we genuinely believe the world works like this…
Pull from the heart, don’t push from the head: Spreading Stories that Work with Matt Golding of Antidote
How do we create stories powerful enough, moving enough, inspiring enough – and grounded enough – to shift the trajectory of our culture onto a totally new pathway?
Open Mind, Open Heart: Evolving the nature of Eldering with Alain Gauthier of the Regenerative Elder Process
In a culture where age is, at best, ignored, how do we rebuild a cohort of genuine Elders fit for the rapid transitions of the 21st Century: those who can combine the wisdom of wide boundary perspectives with the humility that allows flexibility of thinking, feeling and being?
Call to Adventure! Crafting an Integral Altruism with Jonas Søvik
What is Integral Altruism and how could it crowd-source the answers to our meta crisis?
It’s a while since I learned about ‘reverse mentoring’: a young person mentoring someone of an older generation. The idea really took hold, so when a mutual friend connected Jonas Søvik and me, I knew I’d found someone from whom I could learn a huge amount about life, ideas, thoughts and how the world feels in circles I would otherwise never reach.
Honouring Fear as Your Mentor: Thoughts from the Edge with Manda Scott
Manda dives deep into the nature of fear, what it is and how we might find our own resources, resilience and capacity to work with the parts that catch our attention. Given this, it is recommended that you listen at a time and place where you can give it full attention.
Co-ordiNations vs the Network State: Greenland and the Schism in Global Vision with Dr Andrea Leiter
What is a Network State and how does the concept matter in relation to the Trump administration’s attempts to take Greenland – and their ‘peace’ proposals in Gaza and Ukraine?
Tracking the Wild Things, Inside and Out – with Jon Young of Living Connection 1st
How can we step into our birthright as fully conscious nodes in the Web of Life, offering the astonishing creativity of humanity in service to life? Our guest this week helps people do just this…
Water, Water Everywhere and none of it fit to drink! With Claire Kirby of Up Sewage Creek – ahead of World Water Day
Today, we’re talking about water, that utterly essential part of our biological and spiritual lives. It should be clean. It should be safe to drink, to swim in, for us and all the species with whom we share our beautiful blue pearl of a watery planet. As we all know… it’s not.
Kindling Quiet Romance: Reimagining the Law for Nature with Brontie Ansell of Lawyers for Nature
In the midst of collapse, it can be hard to imagine extending the franchise of legal rights and sovereignties to the More than Human world. And yet, if we’re to transcend this moment, it must be because we have become something other than we are now. To do this, we need the roadmaps that show us how to move through, and beyond, the collapse of the old into something new…
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